I can count on one hand, with the thumb and pinky out of the equation, the number of times I’ve been lonely. I would need to use my hands and feet and those of a few family members and friends, to count the times I’ve been alone. Are you feeling lonely or alone today? Be sure to make the distinction between the two. If you’re feeling lonely, think about the reasons why. Is it that you’ve isolated yourself, or do you have trouble making friends? Is your loneliness self-imposed? If your loneliness is a symptom of a medical or psychological condition, ask for help. If it’s not, find someone to talk to or get involved in an activity that will allow you more interaction with others. If you’re alone and you like it, enjoy the moment because it may not last very long. Appreciate the solitude of the moment.
Dr. D. Clutter™
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