I can honestly say that I've experienced every emotion; some I like more than others. I can be a pretty upbeat, positive person, but I have also be sullen and depressed-and everything in between. But, have you ever had a day when you felt like both-upbeat and sullen and positive and depressed? Okay, if I am truly confessing here-I may have an occasional day when it's more an hourly thing-mood up and mood down-you know-LIFE. My solution? I accept both sides of my mood, but only allow one of them to color my life for any length of time. Can you guess which one I'm writing about? When I'm not feeling my best, I remind myself that just a few moments, hours or days ago, I was on top of the world and can and will be there again. So you see, I know that bad days happen to good people, but good people don't allow bad days to win. Your "bad" days don't outnumber your good days if you are truly honest with yourself.
Dr. D. Clutter™
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