For the most part, I'm aware of the good things that happen in my life, but recently I've started a new thing-writing them down. I've journaled for years, recording the events of the day, the highs and the lows-but now I make it a point to write at least one thing a day in my journal that was my "something good". Now I take that "something good" in any shape, size or form. It doesn't have to be big or memorable or even life changing. So, when life has not been as kind as it could be, I have a daily reminder that yesterday "something good" happened and that encourages me to know that it will happen again today.
Dr. D. Clutter™
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