Love to Move?

I love to exercise. Okay, most days I love to exercise. Okay, most days, I thoroughly enjoy exercising. Okay, honestly I do it to maintain my sanity, weight and health. Despite my lack of total love for exercising, I actually feel badly when I don’t do it. So I’ve simply resigned myself to the fact that the benefits outweigh the negatives, so I continue. The day I tip the scale the other way (not my weight) and I don’t enjoy exercising and don’t reap the benefits, I’ll stop. I doubt that day will come any time soon, but I can dream. The lesson? Do it until you don’t benefit from it anymore.

Dr. D. Clutter™