I love to exercise. Okay, most days I love to exercise. Okay, most days, I thoroughly enjoy exercising. Okay, honestly I do it to maintain my sanity, weight and health. Despite my lack of total love for exercising, I actually feel badly when I don’t do it. So I’ve simply resigned myself to the fact that the benefits outweigh the negatives, so I continue. The day I tip the scale the other way (not my weight) and I don’t enjoy exercising and don’t reap the benefits, I’ll stop. I doubt that day will come any time soon, but I can dream. The lesson? Do it until you don’t benefit from it anymore.
Dr. D. Clutter™
Life management insights, strategies, hints, ideas, and tips from Dr. DClutter™.
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About Me
- Dr. DClutter™
- I am Dr. Darnita L. Payden, Executive Director/Owner of Dr. DClutter™ Life Management, a division of PreciousOnes™ LLC. I have a Ph.D. in Counseling Psychology and over 20 years of experience working to help clients discover their strengths and talents. Having worked as a therapist, college professor, grief specialist and trainer, I have encountered in my journey many of the issues my clients may face. I have a sincere desire to help you find clarity, organization and independence in your life and environments. I know that life can be hectic, but I desire to help my clients bring as much order, peace and enjoyment back into their lives as is possible. What separates me from the norm? I focus on the client from a holistic perspective. I realize that most people desire a functional and an organized life, but may simply need support, understanding and information about why they have the habits or tendencies that have led to disorganization. I do not perform “quick fixes” or provide “one-size-fits-all” guidance, but I strive to provide strategies to my clients that will be life changing and useful for a lifetime. Dr. DClutter™ is a name well earned!!
Dr. D. Clutter’s™ Publications
- Simplify. Simplify. How to Declutter Your Life
- Clutter Makes You S.I.G.H.™
- Declutter-Four Benefits of an Organized Life
- Dr. D. Clutter’s™ 21-Day Journey to a New You
- Dr. D. Clutter’s™ One-Day-a-Week Guide to a Year of Random Acts of Kindness (plus 20 extra days, just in case)
- Dr. D. Clutter’s™ Wiseisms and Truthisms™ Daily Inspirations, Observations and Humorous Musings
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- Love to Move?
- Determine Your Happiness
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